Spring is here, and things are changing! Sap rising, flowers bursting into blossom. The forward momentum is palpable.

What are you going to build with it? If you're ready to embrace lasting change in your life, I invite you to schedule a complimentary introductory coaching session with me.

In each session I assist you in creating shifts that allow you to fully live the life you most desire.  And, in the flow of coaching with me, you will learn exercises that you can employ again and again on your own.

"LaSara FireFox shares practical and effective tools for self discovery. She has developed several powerful techniques for helping others to create new positive frameworks of thought. Her techniques are accessible and they work. They have changed the way that I walk into a room, how I breath, and make love. I know that so many would benefit greatly from her teachings. She is masterful."
– Bridget C. McBride, Montessori teacher and mother

Your coaching package is highly personalized. You can expect to find alignment and integration, and discover ways to ground this integration in your physical experience.

I offer NLP-based (http://en.wikipedia.org/wiki/Neuro-linguistic_programming) coaching, while working (and playing ) with many additional modalities. (You can see more about my modalities here: http://lasara.us/lasara/coachingfaq.)

My approach works from the basis of coming into conscious communication with your personal values, and creating alignment between your conscious mind and your unconscious processes.

"LaSara is a master! I had gotten bogged down in day-to-day tasks and e-mails, losing sight of my vision and becoming disillusioned with everything I was doing. In just one short session with LaSara, I began to feel excited about my work and my life again. LaSara is extremely skilled – working with her has the potential to change your life."
– PJ Van Hulle, Real Estate Investor

My approach to coaching is holomorphic - meaning that wherever we choose to focus, this work will impact your life process and experience globally, rapidly, and with lasting results. Many people come to me for relationship and sexuality shift, and many come with spiritual break-through and growth as an area of focus. My most long-term client has moved from personal growth to professional growth in the past year.

Still others come to shift cycles or patterns that are not serving them, such as patterns of indulgence, or substance use or abuse. I am equally comfortable in any of these realms, and am here to best serve your process.

"Coaching with LaSara is not to be missed!  LaSara's holistic approach honors the connection between mind, body, and spirit in the process of personal change and growth.  On top of that, LaSara herself is as fun and fabulous as she is wise and caring!  My partner and I gave one another a coaching session as a honeymoon gift, and we could not have been chosen a better way to start the adventure of married life.  This was a fantastic experience that we will surely repeat.  If you are considering this, stop considering and DO IT – the results will be even better than you imagine!"
Amy and Mari, Chicago, IL

The best way to get an idea of what my form of coaching has to offer you, is to sign up for a risk-free session and see how we work together. I offer this as an opportunity to see if we're the right fit. By the end of a session, we'll both know whether it feels right to continue on.

peace. passion. presence.

-LaSara
www.lasarafirefox.com

P.S. Interested in receiving coaching as a couple, family or group? Contact me!

P.P.S. I offer coaching and personalized retreats for individuals, couples, families and groups, as well as workshops, seminars and intensives. Visit www.lasara.us, or call 707-293-5153 for more information.

P.P.S Want more info on Ecstatic Presence Process Coaching? Click here to read my FAQs: http://lasara.us/lasara/coachingfaq  More info on NLP? Here: http://lasara.us/lasara/nlpfaq

The Ecstatic Presence Project 705 N. State St. #205, Ukiah, CA, 95482 * 707-293-5153 * firefox@lasara.us * www.lasara.us

 Hey love,

 

I know it's last minute, but I want to add my voice to the many calling for 60 minutes of lights-off this evening, in an effort to call attention to energy consumption and global warming.

 

It's easy; all around the world, people will be turning all electric lights off for the hour of 8 PM to 9 PM, creating a voluntary rolling black out.

 

I'm spending this weekend with my brother-in-arms, Travio, his wife Dr. Spieler (yep, that's what we call her at home...) and our kids.... tonight we will sit together with only candles and create a circle of gratitude and love. Share it with us from where you are!

 

(Honestly, sitting with only non-electric light will remind me of my childhood, but that's another story for another time. Suffice it to say that my parents were some very committed back-to-the-land hippies!)

 

Earth Hour was created by the World Wildlife Fund in Australia, and serves the purpose of raising our consciousness, making a statement AND actually having an impact on use. Last year the event reduced Sydney's energy consumption by 10.2% for one hour. That may not sound like a lot, but it's the equivalent of taking 48,000 cars off the road for a year.

 

This year, the movement has gone global. Join in for Earth Hour. Let's see what we can do together!

 

peace. passion. presence.

 

-LaSara

www.lasarafirefox.com

 

P.S. Interested in coaching as a couple, family or group? Contact me.

 

P.P.S. In addition to coaching and personalized retreats for individuals, couples, families and groups, I offer workshops, seminars and intensives. Visit www.lasarafirefox.com, or call 707-293-5153 for more information.

 

P.P.S. Want more info on Ecstatic Presence Process Coaching? Click here to read my FAQs: lasara.us/lasara/coachingfaq More info on NLP? Here: lasara.us/lasara/nlpfaq

 

The Ecstatic Presence Project * 705 N. State St. #205, Ukiah, CA, 95482 * 707-293-5153 * firefox@lasara.us * www.lasarafirefox.com

 

*The Ecstatic Presence Empowerment for Play!: “That I Am.”*

by LaSara FireFox, www.lasarafirefox.com

 

You are intimately connected to everything, everywhere.

 

When we put something outside of ourselves, we are engaging in the practice of division. This practice can be a useful veil upon the path to union, but even the path is a veil that can get in the way of the destination. In reality, there is no destination.

 

I am, as I have been, as I will always be.

 

When you feel separation – whether through love, longing, desire, rejection, repulsion, hope, definition, clinging, etc. – realize that you are THAT, too. You are the thing you desire, you have the thing you long for, you are one with the thing that repulses you.

 

All things are held within the Divine. The Divine is in all things. We are each part of this grand tapestry, and are never separate from the All That Is.

 

Experience the Power of I Am. Notice every time you say, "I am..." today. If you are creating an "I AM" with the statement that feels less than in total alignment with your most true self, choose a new statement of truth. In every moment you are creating. Bring consciousness to your own healing into wholeness.

 

Consider yourself empowered!